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How to Grow New Zealand Spinach (Warrigal) in New Zealand

Updated June 2026

Known here as New Zealand spinach or kokihi, this sprawling coastal native is very drought-tough and crops through the warm months. Blanch the leaves in boiling water for a couple of minutes before eating to remove oxalates, and do not eat them raw.

When to plant new zealand spinach (warrigal) in New Zealand

Timing is everything in New Zealand, where the warm north and the cooler south are weeks apart. Sow or plant in these months for your region:

RegionWhen to sow or plant
NorthlandJanuary, September, October, November, December
AucklandJanuary, September, October, November, December
Waikato & BoPJanuary, September, October, November, December
WellingtonJanuary, October, November, December
Nelson & MarlboroughJanuary, October, November, December
CanterburyNovember, December
Otago & SouthlandNovember, December
Central OtagoDecember

Best new zealand spinach (warrigal) varieties for NZ

How to grow new zealand spinach (warrigal)

Pests and problems

Watch for: Slugs, Snails. See our NZ pest and disease guide for organic control.

🌱 Plant New Zealand Spinach (Warrigal) in your garden →
For a calendar tuned to your exact region, see the New Zealand planting guides or the New Zealand Spinach (Warrigal) plant page.

FAQ

When is the best time to plant new zealand spinach (warrigal) in New Zealand?

In the warm north (Auckland, Northland) sow in January, September, October, November, December. Cooler regions plant a little later. Check the table above for your region.

Where can I buy new zealand spinach (warrigal) seeds or plants in NZ?

Try Kings Seeds, Egmont Seeds.

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